The Andreia ® Method Online Self-Paced Program 

Living and Leading Consciously

The only method you’ll ever need to transform

A systematic leadership program designed to transform you and your team on a personal and professional level.

Discover The Andreia® Method

Suited to Professionals, Entrepreneurs and up and coming leaders…

What the Method includes

3 Modules

16 Videos and online workbooks

3 downloadable MP3 Podcasts

12 Mind Maps

PLUS 60 additional lessons to embed the learning

Access to Secret Facebook Group

What the method includes…

Module One – Discovering your default position


  1. The Lost Art Of Listening – Learning to live consciously
  2. Internal Chatter – What really gets in your way and how to move beyond it 
  3. What’s Really Bugging You – The anatomy of an upset
  4. Fear – Believing your own voodoo

Module Two – Creating the new you

  1. Speak Your truth – Live your truth
  2. Purpose – Why it matters
  3. The Power Of Your Words – Alter your language and change your life
  4. Responsibility – It’s an inside job

Module Three – Taking Conscious Action – Accountability

  1. Be Do Have – How life really works
  2. Taking Action – Accountability, who are you going to tell?
  3. Focus – Using your Reticular Activating System for YOUR good
  4. Gratitude – The key to it all

Book a Chat

Tanja Caprioli

I have over ten years of experience as an executive coach and works with corporates, business owners and individuals who want to improve the lives of others and be of service. Organizations QT Mutual Bank, Shine Lawyers, Toyota and BHP have benefited developing confident employees to communicate assertively and work with purpose.

I harness clarity to inspire and impact my clients by reminding people who they were born to be and not who they were told they should be and then unleashing their full potential.

Jayne Leslie

Over fifteen years of experience bringing out the best in you by developing leaders as a unique vital expression of who they are within their organization and outside of it. I am committed to developing leaders with integrity and purpose and instilling confidence and decisive action for outcomes that matter. Being your best takes dedication to doing things differently. It is also a change in context for how you view your life. It is a way of life that is reflected in everything that you do and say.

Register your interest in our Group Coaching Program

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If your actions inspire others to dream more, learn more, do more and become more, you are a leader.

John Quincy Adams

For best results

Micro dose on the program using it for …


Per day


What if it doesn’t work for me?

Many people have this question, even when it’s one on one. Everyone is coachable. It is a structured 12 lesson program and has a refund guaranteed.


Can I get a refund?

Yes. Complete the work for one lesson and submit your answers. If you’re still not satisfied please email us at and we will process your refund within 7 days.


When would you not use the program?

It is not a substitute for a mental health issue that is best dealt with by an allied health professional. We are not in a position to determine your mental health, check in with your health professional. The Andreia Method is for adults because it takes a level of self-awareness that comes with adulthood.

Make sure the reason you’re doing it is for you, and not because someone else told you to do it. Don’t do this because your husband or wife said. DO it for you!


What extra support is available for me?

Email us if there is something specific and if we can provide additional support in the form of resources specific to your situation, we will. Because it is an online program, we recognize the face to face coaching support isn’t there. We provide weekly update sheets to keep track of your progress. You can do this by getting a buddy, colleague or health professional or holding yourself accountable by simply filling it out. Otherwise, opt for face to face coaching sessions as an additional service.

We also can include our comprehensive leadership profiling tool to take your leadership to the next level. Please ask.


How do I know where to start?

We have developed a goal setting mini-workbook which we’ve adapted from our one on one coaching and that will help you get clear on your goals and your vision.



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