by John Williams | Feb 16, 2017 | Blog, Mental Health, Mindfulness, Responsibility, Self-awareness, Taking yourself on
There are times when this “Living Consciously” stuff is hard work! That is not to say it is not worthwhile, just hard work. In my last blog, I suggested you review every decision and or action you are about to take by asking yourself are you acting out... 
by John Williams | Dec 9, 2016 | Blog, Self-awareness, Taking yourself on
This week we had a massive shift in in our family, we learned perception changes everything. One of my daughters has been really struggling over the past year or so and the question has always been is she being deliberately obtuse? You can tell this child fifty times... 
by John Williams | Sep 15, 2016 | Blog, Living Consciously, Taking yourself on
One of the best lessons I have ever learnt was the difference between wants and needs. How many times do you hear people say “If I only had… more money, a better job, a new car, phone…” Then “I’d be this, that or the other!”... 
by Tanja Caprioli | Aug 25, 2016 | Blog, Self-awareness, Taking yourself on
In need of a vision A little over a year ago now in conversation with Tama, a good friend of mine, I realised I was in need of a vision. Even a mud map would do, so I set about writing a course for me to live by. I had no grandiose vision for it, nor was I... by John Williams | Aug 18, 2016 | Anxiety, Blog, Excitement, Mental Health, Taking yourself on
THE BODY IS AN INSTRUMENT OF THE MIND The body is an instrument of the mind! I have been keeping track on what my body is telling following my last blog and how my decision making impacts on me, my anxiety levels and my zest for life. Disclosure time; I have a solid...