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The Andreia Method
There’s always the ‘what happened’ and then the story you make up about ‘what happened’

There’s always the ‘what happened’ and then the story you make up about ‘what happened’

by Tanja Caprioli | Nov 20, 2020 | Blog, Self-awareness

First, published 18 November 2020 in Thrive Global https://thriveglobal.com/stories/theres-always-the-what-happened-and-then-the-story-you-make-up-about-what-happened/? Shift perception, shift behaviour and therefore your results. Setting morality aside, there...
Labels 7 – The Natural State of Your Mind is Chaos!

Labels 7 – The Natural State of Your Mind is Chaos!

by John Williams | Oct 14, 2020 | Filters/Focus/MentalModels, Podcast, Self-awareness, Uncategorized

https://andreia.solutions/wp-content/uploads/2020/10/Labels-7.mp4...
Labels 5 – Who’s in Control of Your Attention?

Labels 5 – Who’s in Control of Your Attention?

by John Williams | Sep 28, 2020 | Filters/Focus/MentalModels, Podcast, Self-awareness

https://andreia.solutions/wp-content/uploads/2020/09/Labels-5.mp4...
Labels 4 – Living Life With a Question Mark

Labels 4 – Living Life With a Question Mark

by John Williams | Sep 28, 2020 | Filters/Focus/MentalModels, Podcast, Relationship, Self-awareness

https://andreia.solutions/wp-content/uploads/2020/09/Labels-4.mp4...
Cultivating peace of mind is easy when you know how to

Cultivating peace of mind is easy when you know how to

by Tanja Caprioli | Jul 22, 2020 | Blog, Self-awareness

First, published in Thrive Global on 25 June 2020 https://thriveglobal.com/stories/cultivating-peace-of-mind-is-easy-when-you-know-how-to/? The ‘little voice’ inside your head has a lot to answer for Peace of Mind is something most of us want, and yet not...
What’s lurking around the dark recesses of your mind? 

What’s lurking around the dark recesses of your mind? 

by John Williams | Jun 3, 2020 | Blog, Self empowerment, Self-awareness

What’s lurking around the dark recesses of your mind?  It’s funny what you find when you start poking around in your shed or in your mind. Just recently, I was asked to take on an Integrity Challenge. In this challenge, you create a list of tasks for which...
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