by John Williams | Sep 28, 2020 | Filters/Focus/MentalModels, Mindfulness, Podcast
https://theandreiamethod.com/wp-content/uploads/2020/09/Labels-3.mp4... 
by John Williams | Sep 28, 2020 | Filters/Focus/MentalModels, Living Consciously, Mindfulness, Podcast
https://theandreiamethod.com/wp-content/uploads/2020/09/Labels-2.mp4... 
by Tanja Caprioli | Sep 16, 2020 | Blog, Mindfulness
First published in Thrive Global 16 September 2020 https://thriveglobal.com/stories/similarities-between-improv-and-meditation-behind-the-blue-door/ I often decide to do things on a whim. Sometimes I think I want to be more strategic than that, but the reality is,... 
by Tanja Caprioli | Jun 13, 2019 | Blog, Mindfulness
Gratitude in a new light I recently was party to an extraordinary event; an ordinary event that will live for me as a defining moment. I was one of the support people for a good friend whose dog was being euthanised. It certainly wasn’t top of my list for fun... 
by Tanja Caprioli | May 16, 2019 | Blog, Mindfulness
Who or what is determining your reality? Unless you have been living under a rock you probably have some awareness or concept of virtual reality (VR). Essentially, virtual reality is an interactive computer generated experience, incorporating visual and auditory... 
by Tanja Caprioli | Nov 28, 2018 | Blog, Mindfulness
You have just one output channel We are tribal animals designed to live in communion with nature and in small groups of about 150 or so. We were never intended to congregate in large numbers, living on top of one another with literally millions crowded into...