by John Williams | Feb 10, 2021 | Blog, Empowerment, Excitement, Mental Health, Purpose, Uncategorized
Vision is the end game, it may not even be achievable in your lifetime or the next. Nevertheless it’s a cause close to your heart and very important to you. Your Mission is the contribution you can make given your experience skills and education, to bring about... 
by John Williams | Dec 7, 2017 | Anxiety, Blog, Mental Health
The greatest joy you’ll ever learn is just to love and be loved in return. Eden Ahbez You will recall my last blog focused on the importance of finding your gift and giving it away as an act of love. In the intervening period I have received a few reality checks, I... 
by John Williams | Nov 9, 2017 | Blog, Mental Health
Are you ready for this? Do you really want to know my dirty little secret? I have re-discovered the amazing benefits of exercise on my mental health. In my case swimming! As a New Year’s resolution, this year I, like so many thousands of others, decided to get more... 
by John Williams | Oct 12, 2017 | Blog, Mental Health, Relationship, Values
In today’s community, there are a million distractions. Apparently, the average smartphone user touches their device more than 2000 time a day, more than 2000!! 85% have reached for the phone within an hour of waking. 75% are still using it within an hour of... 
by John Williams | Sep 28, 2017 | Blog, Mental Health, Relationship, Self-awareness
Watching and participating in the debate of the moment in Australia “Marriage Equality” what is becoming obvious is we are missing love for each other. I am moved to do my bit to remind us all of what is important and what is not. “The opposite of addiction isn’t...
