by Tanja Caprioli | Sep 16, 2020 | Blog, Mindfulness
First published in Thrive Global 16 September 2020 https://thriveglobal.com/stories/similarities-between-improv-and-meditation-behind-the-blue-door/ I often decide to do things on a whim. Sometimes I think I want to be more strategic than that, but the reality is,... 
by Tanja Caprioli | Sep 2, 2020 | Blog, Productivity
A little thing called procrastination We’ve all got ‘stuff’ to do, and I don’t know about you, but if I wanted to, I could literally be doing ‘stuff’ from the moment I get up until I go to bed. It would be easy to bury myself in... 
by Tanja Caprioli | Aug 26, 2020 | Blog, Living Consciously
First published on Thrive Global on 19 August 2020 https://thriveglobal.com/stories/the-secret-to-confidence-life-is-one-big-improvisation/ Life Lessons from Improv! Confidence is something we all either could use more of or want more of. When we are confident, we are... 
by Tanja Caprioli | Aug 12, 2020 | Assertiveness, Blog
Assertive conversation in action The world has been turned upside down lately. COVID 19 has turned a promising year into a shocker. Tempers are fraying, people are hurting and what I know about people is when they hurt, sometimes they lash out. Ordinarily, those same... 
by Tanja Caprioli | Jul 22, 2020 | Blog, Self-awareness
First, published in Thrive Global on 25 June 2020 https://thriveglobal.com/stories/cultivating-peace-of-mind-is-easy-when-you-know-how-to/? The ‘little voice’ inside your head has a lot to answer for Peace of Mind is something most of us want, and yet not... 
by Tanja Caprioli | Jul 16, 2020 | Blog, Empowerment
First published in Thrive Global on 5 June https://thriveglobal.com/stories/lets-talk-confidence-its-a-muscle-worth-building/ Confidence is not just nice to have. It’s a must-have. It doesn’t matter what area of life or business you name, without it we’re lost. That’s...