Real Solutions, Real Results
Stop moving from one crisis to another. Shift from being reactive to being confident, responsive, purpose driven and aligned. The essence of the Ancient Greek virtue Andreia is having the courage to do the right thing, at the right time, for the right reason.
Get all the tools you need in one simple online solution, The Andreia® Method and BE fulfilled. If you want more support and are ready to really take yourself on, then…
How The Method Works
The Andreia® Method
Learn more about The Andreia® Method. Who the course is for, why we wrote it and gain an in depth understanding of what is in the Method…
Get Started Now
Don’t need any further convincing the onliine solution is for you? Then take the next step and get ready to…
FAQs
Find out all you need to know about the ‘hows’ and ‘whys’ of the program right here.
Learn more about FAQs
What if it doesn’t work for me?
Many people have this question, even when it’s one on one. Everyone is coachable. It is a structured 12 lesson program and has a refund guaranteed.
Can I get a refund?
Yes. Complete the work for one lesson and submit your answers. If you’re still not satisfied please email us at hello@theandreiamethod.com and we will process your refund within 7 days.
When would you not use the program?
It is not a substitute for a mental health issue that is best dealt with by an allied health professional. We are not in a position to determine your mental health, check in with your health professional. The Andreia Method is for adults because it takes a level of self-awareness that comes with adulthood.
Make sure the reason you’re doing it is for you, and not because someone else told you to do it. Don’t do this because your husband or wife said. DO it for you!
What extra support is available for me?
Email us if there is something specific and if we can provide additional support in the form of resources specific to your situation, we will. Because it is an online program, we recognize the face to face coaching support isn’t there. We provide weekly update sheets to keep track of your progress. You can do this by getting a buddy, colleague or health professional or holding yourself or holding yourself accountable by simply filling it out. Otherwise, opt for One to One coaching session as an additional service or you can take on a coaching package. This requires you to book a chat first.
We also can include our comprehensive leadership profiling tool to take your leadership to the next level. Please ask.
How do I know where to start?
We have developed a goal setting mini-workbook which we’ve adapted from our one on one coaching and that will help you get clear on your goals and your vision.
Discover The Andreia® Method
The Method is suited to
Professionals who have achieved success but feel something is missing
High performers who want more than just another promotion or achievement
Those who feel stuck, like they’re repeating the same cycle without deeper fulfillment
Anyone ready to step into their fullest, most authentic self
What’s Included

3 Modules

16 Videos and online workbooks

3 downloadable MP3 Podcasts

Access to The Andreia Method community platforms
"Your brain is wired for survival, not success. Let's change that!"
– Tanja Caprioli
Blog
Are you who you say you are or do you change your colours like a chameleon?
I can be a straight shooter, yet I begin to pull back and soften my stance when it comes to personal relationships. All in the name of preserving relationships. The reality is, not being straight across the board is not only damaging the relationship with the person in front of me, but it’s also damaging the relationship with the person in the mirror, ME.
The cost of that is high.
The first person you need to be inspired by is yourself
To be reasonable is to life a small life. Ask yourself this question… Have you ever been inspired by anyone living a small and reasonable life? Reasonable is the middle ground, the centre of the bell curve; it’s where average lives, and it’s predictable. It’s also very dull, and above all, it is soul destroyingly safe!
Seeing is Believing…Are you sure or is it just a theory?
Under Pressure We all suffer the pressures of everyday life. A psychologist once told me “if anyone tells you they are going to rid you of the stress of life Run…they're going to kill you!” The only time we are immune to the world is after we’ve left it. Not a great...

FAQs
Many people have this question, even when it’s one on one. It is a structured 12 lesson program and has a refund guaranteed. Everyone is coachable, you just need to be willing.
Can I get a refund?
Yes. Complete the work for the first lesson and submit your answers via email to hello@theandreiamthod.com. If you’re still not satisfied please email us and we will process your refund within 7 days.
When would you not use the program?
It is not a substitute for a mental health issue that is best dealt with by an allied health professional. We are not in a position to determine your mental health, so check in with your health professional. The Andreia® Method is for adults because it takes a level of self-awareness that comes with adulthood.
Make sure the reason you’re doing it is for you, and not because someone else told you to do it. Don’t do this because your husband or wife or even your boss said.
DO it for you!
What extra support is available for me?
Email us if there is something specific and if we can provide additional support in the form of resources specific to your situation, we will. Because it is an online program, we recognize the face to face coaching support isn’t there. We provide weekly update sheets to keep track of your progress. You can do this by getting a buddy, colleague or health professional or holding yourself or holding yourself accountable by simply filling it out. Otherwise, opt for One to One coaching session as an additional service or you can take on a coaching package. This requires you to book a chat first.
We also can include our comprehensive leadership profiling tool to take your leadership to the next level. Please ask.
How do I know where to start?
We have developed a goal setting workbook which we’ve adapted from our one on one coaching and that will help you get clear on your goals and your vision.











